Relaxation Massage is increasingly becoming a necessity rather than a luxury
thanks to our increasingly demanding, complex and stressful lives.
Whether you are an athlete looking to induce full
body recovery after exercise or you have simply had a hard day in the office
and are looking for a long,
luxurious massage, then this is the treatment for you. This is a gentle relaxing
massage incorporating effluerage techniques (long, slow manipulations) aiming
to soothe the body and mind.
We are here to soothe your body and mind
As well as inducing a sense of peace and
relaxation, this treatment also offers great physiological benefits, flushing
the body of unwanted toxins, strengthening the immune system and releasing
our natural ‘feel good’ & painkilling enzymes.
Treatments vary from a one hour full body massage to a half-hour back, neck
and shoulder massage. Whatever the time frame, clients are encouraged to
nominate those muscle groups that require particular attention:
- The full body massage allows an athlete to induce
full body recovery after exercise;
- Maintain muscular strength, balance, flexibility
and well being.
- Can also can be used
as part of an athletes training regime to reduce the
risk of muscular injury;
- A full back massage (including shoulders
and neck) provides a deep and beneficial treatment which relaxes the
body and mind and offers
a great sense of well
being;
- A leg massage (including upper leg, gluteal, lower
leg, achillies tendon) encourages the removal of waste products within
the muscle
after exercise.
It can also be used as a pre-event or post-event massage to prepare
for or recover from exercise.
Athletes and sports people may also find a sports massage an aletrnative that they may also benefit from.
|
