Life can be so busy that the one thing we tend to
forget and ignore is our own health. So, take a deep breath and give your
body its very own MOT. Just
like your car needs a regular service, the Body MOT is a great way of combining
all of our treatments into one customised programme to restore your body
to optimal alignment.
Relieve those everyday aches and pains
The Body MOT will consist of a thorough consultation, drawing upon the expertise
of the therapist in accurately evaluating the needs of the individual, centred
on postural assessment, flexibility and the way your muscles work together.
By palpating (feeling) your muscle structure/tone and using our extensive
range of stretching/flexibility tests, our therapists will identify any soft
tissue abnormalities (strains, reduced range of motion and other signs of
injury) that may currently, or may in the future, cause you discomfort.
This assessment will be used to develop a treatment plan to rectify any
muscle imbalances and bring your body back into perfect alignment, allowing
it to function and perform at its' optimum level.
The Body MOT helps to:
- Identify muscular aches and postural imbalances;
- Develop a treatment plan to rectify any muscle imbalance & bring your body back to perfect alignment;
- Improve your flexibility, balance and co-ordination;
- Reduce the risk of injuries and alleviate muscular discomfort;
- Improve posture and minimise niggling aches and pains;
- Allow your body to function and perform at its optimum level.